Discover 3 Essential But Simple Elements Women Are Using To Courageously Thrive Through Their 40s, 50s and 60s
While Others Become Tired, Bitter And Inactive
LIMITED TIME OFFER
This won't be up for long!
Vitality After Forty
YOUR MASTERCLASS AVAILABLE HERE
THREE KEYS TO THRIVING AFTER FORTY WITHOUT BECOMING A HEALTH FANATIC
Spend some time and get started on your transformation right away. It only requires a simple sign up, and you can get right to it. These are invaluable life-changing techniques and mindset shifts that you can use to thrive today.
HERE IS WHAT YOU WILL GET:
ESSENTIAL 1 - HORMONES FOR VITALITY
Simple steps to relieve symptoms caused by decreasing oestrogen and progesterone
For many, hormone levels start decreasing from age 35, and symptoms are not far behind. Not addressing hormone levels is almost like walking around in the heat of the summer, still wearing your winter clothes — it adds unnecessary difficulty to just about everything. You need hormone replacement therapy, and to risk side effects to take care of that right? No, not necessarily. There are techniques you can take up to boost key hormone levels, keep on thriving an even extend your fertility. Learn about some of those right here.
ESSENTIAL 2 - MIND BODY CONNECTION FOR VITALITY
Surprising ways to get to the active life you thought it was too late for
Learn how I managed to use my body and mind in tandem to heal crippling pain that I was told I would have to just "manage" for the rest of my life. With this cleared up, I was set for some of the most dynamic years of my life. Chronic pain is on the rise and I see so many people, especially over 40 suffering needlessly. Use what I learned to help you get out or stay out of chronic pain without constantly going to one practitioner or another to lessen the pain that will just seep in again later. Start emplyoing these techniques to keep on doing the activities you love while others slowly give up.
ESSENTIAL 3 - OBJECTIVES FOR VITALITY
Make the mindset shift. Be who you ACTUALLY want to be deep down. Live your dreams.
Benefitting from new freedom in your body and mind, open yourself up to goals for new adventures, and have the opportunity to be coached to make them happen. Learn why goals are key to vitality and start to step into the person you really want to be...the one you know you are deep down.
Masterclass "3 Essentials For Vitality After 40"
REGISTER FOR THE FREE MASTERCLASS NOW AND START RIGHT AWAY
ENTER YOUR EMAIL AND NAME BELOW. NEXT, CLICK BLUE BUTTON
When you open the welcome email from me, you will also receive my book
My Lasting Relief From Chronic Pain
MORE ABOUT PAUL
Shown here at 51 years old.
A powerful educator, Paul has successfully trained hundreds of healthcare professionals and has positively changed the lives of hundreds more in various fields. He consistently employs the potent connection that exists between the body and mind.
Trained in psychology, yoga, hypnosis and coaching, he is a true mind body explorer. Through the way he lives his life, he is also a witness to the idea that it is “never to late to…!”
Compassionate, unstoppable and thriving after living through crippling pain that often causes others to give in.
In the masterclass, look forward to being inspired to getting on and staying on the road to thriving FAR after forty!
What Clients Are Saying
I can't recommend Paul enough for all the good he has brought into my life. I suffer from a cerebral pathology and am by nature stressed out. Every meeting with Paul allows me to soothe and finally get rid of my pains! He helps me to gain both physical and mental strength. The benefits are immediate! After every time we meet, I go away feeling relaxed, calm and positive. He has an immediate and concrete solution for every problem. I'm more in touch with my body and thus with that which surrounds me as well. Big or small problems alike, everyone should have a Paul in their life!
Anabelle Grau
The hormone yoga practice with Paul has brought so much vitality and calm. He teaches the postures with such precision and adapts them to your mind and body in order for you to do the routine with perfect concentration and fluidity. Paul gently guides his students with delicate attention. I recommend Paul to both women and men to bring balance to their daily lives.
Anouck Manzoni
Paul, thank you for your authenticity, simplicity and pragmatic nature. Your teachings have allowed me to both progress and also be moved once again by the simple things in life.
Laurence Morard
I have known Paul for about 10 years now and I assure you he is definitely skilled at what he does. He was my teacher in 2011 and is very clear in his way of explaining things and does so with love, respect and humility. He knows his field and moreover seems to be an eternal student. He is a wonderful human and you can trust him 100%! With sincerity and a true desire to help all his students evolve, he is someone who is well balanced on spiritual, intellectual and emotional levels. In the end, he inspires those around him and transmits peace, joy and and a longing to know just what his secret is! Yanin Saavendra
Paul is a caring, patient good listener. He really takes time to explain and make sure we have really understood the techniques and how to integrate them into our lives. Moreover, as he healed himself he shows concrete examples of what he went through and what really works.
Cerise Bonneaud
I'm doing better and better, The physical pains are gone and a clarity of mind with a spirit of letting go has replaced my self-defeating thoughts. My heart is light and I have once again found joy in life!
Beatrice
"During and after the recent yoga hormonal workshop I attended conducted by Paul, I felt my pelvic floor come alive! Starting the practise at home I found it easy to follow and felt uplifted, more focused and productive after just a few days. I am very hopeful that this practise in time will eliminate my perimenpausal symptoms as I am already experiencing the benefits.
Paul also has a lot of expertise in the mind body connection which I feel is such a key component in reducing stress, one of the main causes of hormonal imbalances. I highly recommend what Paul has to offer for anyone interested in bringing vitality back into their bodies and achieving ultimate hormonal health."
Michele Finato
Coaching sessions with Paul have represented an essential stage in my long path towards healing. Having a chronic illness, I could say that both my “mental and physical posture” were out of line. Thanks to Paul’s help, I was able to integrate various exercises that were adapted for me. They allowed me to find the mental resources to get myself on the progressive path towards living a “normal life”. Now these exercises form an integral part of my daily routine and I can definitely say that I have found balance that I didn’t have before.
Fatiha Muoiz
Paul is a great teacher that really makes sure that his students retain what is necessary so they can keep progressing at home. It's truly therapeutic for both women and men.
Sara Massutti
Paul's kindness and good nature are like a balm that restores self-confidence and makes you want to progress. Stephanie Hammarstrand
REGISTER FOR THE FREE MASTERCLASS NOW AND START RIGHT AWAY
ENTER YOUR EMAIL AND NAME BELOW. NEXT, CLICK BLUE BUTTON
When you open the welcome email from me, you will also receive my book
My Lasting Relief From Chronic Pain
YOUR OWN POSITIVE CHANGE AWAITS IN THE MASTERCLASS!
PAUL HAS BEEN FEATURED IN:
A Message from Your Vitality Coach Paul Brundtland
Disclaimer
Best After Forty, The Revitalise Program and Paul Brundtland are not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. I may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician.If you choose live coaching, it will be my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.
